Massage Therapy for Pain - Mitigating the Overuse of Opioids

EVANSTON, Ill., May 15, 2018 /PRNewswire/ — Research shows massage therapy is a realistic approach to many forms of pain that can either replace use of drugs, such as opioids, or work in conjunction with non-addictive medication for pain management. The American Massage Therapy Association (AMTA) has compiled some of the strongest clinical and consumer research on massage therapy for pain.^1,2,3,4

Massage therapy is a well-accepted nonpharmacological therapy for managing pain, including a variety of specific chronic pain issues. It is recognized by the National Institutes of Health, and included in nonpharmacological pain guidelines issued by The Joint Commission for hospitals, as well as guidelines by the American College of Physicians and the Federation of State Medical Boards. And, consumers know from experience how massage can help manage their pain – in a 2017 consumer survey, 39% of those who had a massage in the previous 12 months sought it for pain, stiffness or spasms.

Addiction to opioids is a serious health issue in the United States, with more than 34,000 deaths in 2016. Massage therapy is a very real option for many forms of pain, with no risk of addiction.

Find a Massage Therapist Near You

A qualified massage therapist can play an important role in the health care team for individuals dealing with cancer and their caregivers. Individuals should consult with a qualified, professional massage therapist to determine the best massage therapy approach for their specific needs. By meeting or exceeding state training requirements, ascribing to a code of ethics and participating in continuing education, American Massage Therapy Association massage therapists are appropriate additions to any wellness regimen and create specialized approaches based on individual conditions, fitness and goals.

To find a massage therapist near you, the American Massage Therapy Association (AMTA) offers a free professional massage therapist locator service at www.findamassagetherapist.org.

About The American Massage Therapy Association

The American Massage Therapy Association (AMTA), the most trusted name in massage therapy, is the largest non-profit, professional association serving massage therapists, massage students and massage schools. AMTA works to advance the profession through ethics and standards, the promotion of fair and consistent licensing of massage therapists in all states, and public education on the benefits of massage.

Recent Research

Research on the benefits of massage therapy for various types of pain continues to grow.

Crawford C, et al. The Impact of Massage Therapy on Function in Pain Populations—A Systematic Review and Meta-Analysis of Randomized Controlled Trials: Part I, Patients Experiencing Pain in the General Population. Pain Med (2016) 17 (7): 1353-1375. “Based on the evidence, massage therapy should be strongly recommended for pain management.”
Boyd, C, et al. The Impact of Massage Therapy on Function in Pain Populations—A Systematic Review and Meta-Analysis of Randomized Controlled Trials: Part II, Cancer Pain Populations. Pain Med (2016) 17 (8): 1553-1568. “Based on the evidence, massage therapy shows promise for reducing pain intensity/severity, fatigue, and anxiety in cancer populations compared to the active comparators evaluated in a new systematic review.”
Boyd, C, et al. The Impact of Massage Therapy on Function in Pain Populations—A Systematic Review and Meta-Analysis of Randomized Controlled Trials: Part III, Surgical Pain Populations. Pain Med (2016) 17 (9): 1757-1772. “The study concludes that patients should consider massage therapy as a therapeutic option to help manage their pain and anxiety from surgical procedures.”
Nahin RL, Boineau R, Khalsa PS, Stussman BJ, Weber WJ. Evidence-based evaluation of complementary health approaches for pain management in the United States. Mayo Clinic Proceedings. 2016;91(9):1292–1306.