Fall Back Into Health And Wellness This Autumn

NEW YORK, Sept. 29, 2017 /PRNewswire/ —  It’s time to welcome back the short days, crisp air, and colorful leaves of Fall. Though the season is beautiful, it does require a bit more of an effort to keep yourself healthy and happy than summertime. When you factor in less daylight and the upcoming seasonal gatherings, it’s easy to feel like there isn’t enough time left in the day for ourselves. Fitness, nutrition, and lifestyle expert, Kelli Calabrese, shares her top tips on staying healthy as we head into the holidays.