F-Factor Retreat Returns to Golden Door

Highlights of the upcoming F-Factor X Golden Door Experience include:

Farm-to-table F-Factor Approved Spa Cuisine prepared by Golden Door’s acclaimed chef, Greg Frey JR
Sunrise hikes spanning Golden Door’s 600 pristine acres of nature
Daily spa services including massage series and facials
One-on-one training sessions with an individually-appointed trainer
Workshops, lectures and hands-on programming for empowerment, mindfulness and stress reduction
Six months’ worth of F-Factor knowledge and education condensed into an exclusive program of customized workshops, guided lessons and delicious menus
Customized F-Factor diet plan to take home
Limited-edition F-Factor swag

This is an exclusive-use retreat, limited to less than 40 guests. Priority booking spots are now open. To register for this year’s retreat, or for more information regarding bookings, please contact Meredith Broder at [email protected] or (856)-812-4800.

About Golden Door
The Golden Door experience empowers each guest to achieve a healthy mind, body and spirit. Guests relax, restore, and refresh on a journey focused on personalized fitness, spa and nutrition programs, thoughtfully designed to meet the specific goals and needs of each individual. Located in a serene valley a few miles north of San Diego and south of Los Angeles, the Golden Door is dedicated to preserving and enhancing the tranquility of our unique spot on earth. The resort is nestled in 600 acres of nature to hike, run or simply explore at your own pace. With more than 30 miles of hiking and walking trails, mountains to climb, vistas to discover, and a bamboo forest that gives voice to the wind, guests are surrounded by breathtaking beauty that nurtures the soul. Golden Door resort donates 100% of profits to further charitable causes that match the mission and objectives of the property. www.goldendoor.com

About F-Factor
F-Factor is the leading dietitian-created program for weight loss and optimal health based upon fiber-rich nutrition that helps people effectively and positively improve their lives without disrupting their lifestyle. Developed by internationally recognized Tanya Zuckerbrot, MS, RD over fifteen years ago, F-Factor is a concierge private practice headquartered in Midtown Manhattan specializing in nutrition counseling, weight loss and management. Tanya is the author of two bestselling weight loss books: The F-Factor Diet: Discover the Secret to Permanent Weight Loss (2006, TarcherPerigee), and The Miracle Carb Diet: Make Calories and Fat Disappear the F-Factor Way – with Fiber! (2012, Hachette Books). In 2018, F-Factor will be launching its own line of high-fiber products.
www.ffactor.com